Yoga, the journey to yourself, with yourself, through yourself.

Kulwinder, well-versed, dedicated and certified Yoga teacher. She has gained invaluable knowledge and experience- benefitting people of all ages, in various professions e.g. media, sports and corporate groups.

She has devoted her efforts and time toward refining her knowledge of various styles of Yoga and has successfully blended this expertise to arrive at an easy way of practicing Yoga.

She believes yoga is a science, a lifestyle not just an exercise. It has the power to keep your body agile and flexible, your brain sharp and your soul peace. Or it simply provides you with more energy throughout your bodyfeel - all depending on yourself. She says about yoga "To me it gave direction to my soul and I’m fortunate to be capable to have a job that really fulfills me".

She did her Advance Teachers certificate from Uttarkashi Sivananda Yoga Vedanta Center and have constantly widened her knowledge through follow up qualifications. She has a Diploma in naturopathy and yoga from International foundation of Natural Health and Yoga. Certification in Yoga therapy from Yoga vidya gurukul, Nasik. She practice ashtanga yoga also.

She has worked as a professional Yoga teacher for private clients as well as for international companies like GSK, BILT, Siemens, HCL, Wild frontiers etc. She has done and still doing lot of corporate workshops n for other groups also. She design her sessions according to her clients.